BJJ Training App - Mat Time, Drilling & Strength

Brazilian jiu-jitsu rewards time on the mats - but the athletes who last are the ones who structure everything around it. Karadia organizes your BJJ week: classes, open mats, drilling, and the strength and mobility work that keeps your body in the game year after year.

Mat time, logged properly

Log classes, drilling rounds and rolls with intensity and notes. Karadia builds a picture of your real grappling load - how many hard rounds you actually do per week - so ramping up for a competition or backing off after a heavy camp is a decision based on data, not feel.

Strength that supports your grappling

Grip endurance, hip power, neck strength and injury-resistant shoulders: Karadia’s grappling strength sessions target what BJJ actually uses, scheduled around your mat time so leg day never ruins Tuesday’s open mat.

Technique notes that stick

Review positions and movements in the technique library, and use the AI coach as a training partner between classes - ask about escapes from a bad position or how to build a game around your best guard.

Longevity is the real superpower

BJJ careers end through accumulation, not accident. Karadia watches your load and recovery feedback, nudges mobility work where you need it, and - if something does tweak - its physio-guided rehabilitation protocols live in the same app, so the road back to the mats starts immediately.

Download Karadia free on iOS and Android and give your jiu-jitsu the structure it deserves.