Download the Karadia app
Karadia is free on iOS and Android. Get it from the App Store or Google Play and start training with smart plans, progress tracking and an AI coach today.
- Free to download
- No credit card required
What you get with the app
Everything you need to train - on your phone, from day one.
Every discipline in one app
Gym and strength training, martial arts, rehabilitation and every other sport - no more switching between apps when your goals change.
Free to start
The core experience - training plans, workout tracking and the exercise library - is completely free on both platforms.
Synced across devices
Your workouts, progress and plans stay in sync between your iPhone, Android phone and tablet.
AI coach in your pocket
Ask questions, get form feedback and smart suggestions wherever you train - at the gym, on the mats or at home.
How to get started
From download to your first workout in a few minutes.
- 01
Download the app
Choose the App Store on iPhone or Google Play on Android and install Karadia for free.
- 02
Set your goal
Pick your discipline, experience level and weekly schedule - Karadia builds a plan around them.
- 03
Start training
Follow your first guided session with videos, timers and cues, and watch your progress from day one.
Why download Karadia?
Karadia is a free training app for iOS and Android built for people who take training seriously. Whether you lift at the gym, train BJJ, boxing or MMA, recover from an injury or run and climb on the weekend, the app gives you adaptive workout plans, a library of over 1,000 exercises in HD video and detailed analytics of your volume, intensity and recovery.
Downloading the app takes less than a minute: open the App Store or Google Play, search for “Karadia” or tap one of the buttons above, and install the app for free. No credit card is required, and your training data stays synced across all your devices - so you can log a workout on your phone and review your progress anywhere.
Your best training starts today
Join thousands of athletes who train smarter with Karadia - the gym, the mats and the recovery room, all in one app.